About this service
I am a BACP Accredited Integrative Psychotherapist working in Private Practice. As with many in the world of counselling, my interest emerged from needing to deal with my own problems. As a counsellor I would like to journey alongside you, to try to understand your world, to help you identify what holds you back, and to discover ways of being that are more in tune with what you need. In my work, I draw upon a broad spectrum of psychotherapeutic knowledge and tune my approach to match the uniqueness of each person I work with.
I offer CBT-E (Enhanced Cognitive Behaviour Therapy for Eating Disorders), standard CBT, and Compassion Focused Therapy (CFT) techniques to assist with changing thoughts and behaviours, building self-compassion and reducing shame. I also draw upon Transactional Analysis (a theory of personality) and use a collaborative Person-Centred approach.
My area of expertise is Eating Disorders. I am passionate about challenging the stereotypes and stigma that people with eating disorders face, campaign for better services and treatment, and love to provide information, support and encouragement to those seeking treatment and recovery.
I am a BACP Accredited Integrative Psychotherapist working in Private Practice. As with many in the world of counselling, my interest emerged from needing to deal with my own problems. As a counsellor I would like to journey alongside you, to try to understand your world, to help you identify what holds you back, and to discover ways of being that are more in tune with what you need. In my work, I draw upon a broad spectrum of psychotherapeutic knowledge and tune my approach to match the uniqueness of each person I work with.
I offer CBT-E (Enhanced Cognitive Behaviour Therapy for Eating Disorders), standard CBT, and Compassion Focused Therapy (CFT) techniques to assist with changing thoughts and behaviours, building self-compassion and reducing shame. I also draw upon Transactional Analysis (a theory of personality) and use a collaborative Person-Centred approach.
My area of expertise is Eating Disorders. I am passionate about challenging the stereotypes and stigma that people with eating disorders face, campaign for better services and treatment, and love to provide information, support and encouragement to those seeking treatment and recovery.