About this service
One in four young people struggle with their mental health.
We provide you with the tools to help your teenager or young person overcome emotional distress and achieve better mental health to last a lifetime.
Through our Digital Systemic Therapy programmes you can help your child learn to understand, identify and express their feelings when they are struggling. You will be able to teach them how to manage emotional distress in healthy ways.
Our team of clinical psychologists and family therapists have designed evidence based activities for families to do at home. No waiting for appointments and no need to miss school or work or pay travel or childcare costs.
Programmes lasts 6 weeks and there are 6 activities for each. A new activity is released to you each week and they take up to one hour to complete.
One in four young people struggle with their mental health.
We provide you with the tools to help your teenager or young person overcome emotional distress and achieve better mental health to last a lifetime.
Through our Digital Systemic Therapy programmes you can help your child learn to understand, identify and express their feelings when they are struggling. You will be able to teach them how to manage emotional distress in healthy ways.
Our team of clinical psychologists and family therapists have designed evidence based activities for families to do at home. No waiting for appointments and no need to miss school or work or pay travel or childcare costs.
Programmes lasts 6 weeks and there are 6 activities for each. A new activity is released to you each week and they take up to one hour to complete.