About this service
With 15 years of experience in private practice in Barcelona and London, I specialise in treating a wide range of mental health disorders. Since 2021, I've been offering online therapy in English, Spanish, and Catalan, helping clients from diverse backgrounds manage conditions like anxiety disorders (panic attacks, OCD, health anxiety, GAD, agoraphobia, specific phobias, and social anxiety), depression, PTSD, complex trauma, and grief. My expertise also includes addressing binge-eating, emotional dysregulation, and related challenges.
I work with both private clients and individuals referred through NHS Talking Therapies and secondary mental health services. Health Insurers registered with; Axa, Bupa, Aviva, Vitality and Cigna. Specialisms: Panic Attacks, Phobias, Obsessive-Compulsive Disorder (OCD), Generalised Anxiety Disorder (GAD), Health Anxiety, social anxiety, depression, Post-Traumatic Stress Disorder (PTSD), binge-Eating, complex trauma, bereavement. I have also worked with people suffering from psychosis in an inpatient setting and have a large amount of experience in neuropsychology and working with people with dementia. LGBTQI+ Inclusive - Over the course of my career, I've had the privilege of working with a diverse range of individuals, including those who identify as LGBTQI+. This encompasses a spectrum of orientations, including lesbian, gay, transgender, and more. Therapy approach: My primary approach is Brief Strategic Therapy (BST), a solution-focused, goal-oriented method. For further insight into this approach, and if you want to know the similarities and differences between the BST model and CBT, I encourage you to read the "My Approach" section on my website www.strategic-minds.co.uk
How I Can Help
"Tell me and I forget; teach me and I remember; involve me and I learn."
With this quote by Benjamin Franklin I summarise one of my main principles in therapy and one of the main principles of BST: learning by doing.
I'm dedicated to helping you navigate life's challenges with compassion and expertise. Whether you're struggling with anxiety, depression, trauma, or other mental health concerns, I offer a client-centred, results-driven approach aimed at creating lasting change.
Let's work together to achieve your full potential.
What some of my clients have said about working with me
"I have tried a number of different therapists over the years for my anxiety and more specifically agoraphobia. Susana was able to provide me with tools and techniques through Brief Strategic Therapy that has helped me beyond measure! I was able to overcome a huge fear of mine and I can't thank her enough"
"I was initially sceptical about this type of therapy. I'd tried other types before and nothing had quite worked out well enough. There were also elements of this therapy that were almost anathema to my way of thinking. But I saw results within weeks and things I had thought were important in my life no longer were (...)"
If you're interested in learning further about my clients' personal experiences, I invite you to visit the testimonials section on my website:
www.strategic-minds.co.uk “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes”, Marcel Proust
With 15 years of experience in private practice in Barcelona and London, I specialise in treating a wide range of mental health disorders. Since 2021, I've been offering online therapy in English, Spanish, and Catalan, helping clients from diverse backgrounds manage conditions like anxiety disorders (panic attacks, OCD, health anxiety, GAD, agoraphobia, specific phobias, and social anxiety), depression, PTSD, complex trauma, and grief. My expertise also includes addressing binge-eating, emotional dysregulation, and related challenges.
I work with both private clients and individuals referred through NHS Talking Therapies and secondary mental health services. Health Insurers registered with; Axa, Bupa, Aviva, Vitality and Cigna. Specialisms: Panic Attacks, Phobias, Obsessive-Compulsive Disorder (OCD), Generalised Anxiety Disorder (GAD), Health Anxiety, social anxiety, depression, Post-Traumatic Stress Disorder (PTSD), binge-Eating, complex trauma, bereavement. I have also worked with people suffering from psychosis in an inpatient setting and have a large amount of experience in neuropsychology and working with people with dementia. LGBTQI+ Inclusive - Over the course of my career, I've had the privilege of working with a diverse range of individuals, including those who identify as LGBTQI+. This encompasses a spectrum of orientations, including lesbian, gay, transgender, and more. Therapy approach: My primary approach is Brief Strategic Therapy (BST), a solution-focused, goal-oriented method. For further insight into this approach, and if you want to know the similarities and differences between the BST model and CBT, I encourage you to read the "My Approach" section on my website www.strategic-minds.co.uk
How I Can Help
"Tell me and I forget; teach me and I remember; involve me and I learn."
With this quote by Benjamin Franklin I summarise one of my main principles in therapy and one of the main principles of BST: learning by doing.
I'm dedicated to helping you navigate life's challenges with compassion and expertise. Whether you're struggling with anxiety, depression, trauma, or other mental health concerns, I offer a client-centred, results-driven approach aimed at creating lasting change.
Let's work together to achieve your full potential.
What some of my clients have said about working with me
"I have tried a number of different therapists over the years for my anxiety and more specifically agoraphobia. Susana was able to provide me with tools and techniques through Brief Strategic Therapy that has helped me beyond measure! I was able to overcome a huge fear of mine and I can't thank her enough"
"I was initially sceptical about this type of therapy. I'd tried other types before and nothing had quite worked out well enough. There were also elements of this therapy that were almost anathema to my way of thinking. But I saw results within weeks and things I had thought were important in my life no longer were (...)"
If you're interested in learning further about my clients' personal experiences, I invite you to visit the testimonials section on my website:
www.strategic-minds.co.uk “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes”, Marcel Proust