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My Life

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18+Advice and GuidanceAnxietyDepression

About this service

My Life is a mental health and wellbeing charity, with particular focus on those who are - or have been - in contact with the criminal justice system.

We deliver our flagship project, Unlock My Life, in more than 30 prisons across England and Scotland; educating those in prison on how they can benefit from greater awareness of their mental health, and that of others. Our unique peer-to-peer Mental Health Ambassador network strengthens this understanding, while offering support to those in need. 

We work with ex-offenders across the country and offer volunteering opportunities when available. If you'd like to find out more, please get in touch!

My Life is a mental health and wellbeing charity, with particular focus on those who are - or have been - in contact with the criminal justice system.

We deliver our flagship project, Unlock My Life, in more than 30 prisons across England and Scotland; educating those in prison on how they can benefit from greater awareness of their mental health, and that of others. Our unique peer-to-peer Mental Health Ambassador network strengthens this understanding, while offering support to those in need. 

We work with ex-offenders across the country and offer volunteering opportunities when available. If you'd like to find out more, please get in touch!

Service type

This service offers support in person.

This service is provided by a charity or a community group.

Catchment restrictions

England and Scotland

Last updated 23/03/2026 9:21am

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Charity number: 1180933 SC054672

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