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Wellness in Mind

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18+ADHDAdvice and GuidanceAnxietyAutismDepressionLonelinessNeurodivergencePanic Attacks

About this service

Wellness In Mind offers a free and same-day service to help support you with your mental health needs.

Our team can help you in a variety of ways including: guided self-help, mindfulness and meditation, problem solving, coping strategies, signposting and peer support/befriending.

Website - Home - Wellness In Mind

Helpline - 0800 561 0073

The Nottingham Wellbeing Hub: 73 Hounds Gate, Nottingham, NG1 6BB Monday – Friday: 9.30 – 5pm

The Exchange Building Newark: The Exchange Business Centre, Water Lane, Newark Upon Trent, Uk NG24 1HA Tuesday, Wednesday, Thursday: 9.30 – 4pm

Outram Street Centre: Old Chapel House, Welbeck Street, Sutton-In-Ashfield, NG17 4BF Tuesday, Wednesday, Thursday: 9.30 – 4pm

51-57 Potter Street: Worksop, Nottinghamshire England, S80 2HQ Friday: 10.00– 4pm

Wellness In Mind offers a free and same-day service to help support you with your mental health needs.

Our team can help you in a variety of ways including: guided self-help, mindfulness and meditation, problem solving, coping strategies, signposting and peer support/befriending.

Website - Home - Wellness In Mind

Helpline - 0800 561 0073

The Nottingham Wellbeing Hub: 73 Hounds Gate, Nottingham, NG1 6BB Monday – Friday: 9.30 – 5pm

The Exchange Building Newark: The Exchange Business Centre, Water Lane, Newark Upon Trent, Uk NG24 1HA Tuesday, Wednesday, Thursday: 9.30 – 4pm

Outram Street Centre: Old Chapel House, Welbeck Street, Sutton-In-Ashfield, NG17 4BF Tuesday, Wednesday, Thursday: 9.30 – 4pm

51-57 Potter Street: Worksop, Nottinghamshire England, S80 2HQ Friday: 10.00– 4pm

Service type

This service offers support in person, online, by telephone, and by SMS.

This service is provided by a charity or a community group.

Catchment restrictions

Nottingham City and Nottingham County

Amenities & Accessibility

toiletslanguage options

Last updated 24/09/2025 12:55pm

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