About this service
Body. Brain. Belief. CIC is a Wigan-based community interest company helping women make health and wellbeing feel more achievable through compassionate, practical support.
We understand that many women are balancing work, family, caring responsibilities and everyday pressures, often leaving little time or energy to look after themselves. Our approach focuses on creating headspace first, then building sustainable habits that fit real life.
We deliver a range of supportive sessions, including wellbeing courses, creative workshops, walks and nutrition programmes. Every session is designed to reduce isolation, improve confidence and support both physical and emotional wellbeing in a welcoming, non-judgemental environment.
Whether someone is feeling overwhelmed, struggling with stress, rebuilding their confidence or simply looking to connect with others, we provide a safe, supportive space to take the next step.
Our mission is to reduce health inequalities by making wellbeing accessible, inclusive and genuinely achievable for every woman we support.
Please note: sessions, walks and workshop times vary.
Body. Brain. Belief. CIC is a Wigan-based community interest company helping women make health and wellbeing feel more achievable through compassionate, practical support.
We understand that many women are balancing work, family, caring responsibilities and everyday pressures, often leaving little time or energy to look after themselves. Our approach focuses on creating headspace first, then building sustainable habits that fit real life.
We deliver a range of supportive sessions, including wellbeing courses, creative workshops, walks and nutrition programmes. Every session is designed to reduce isolation, improve confidence and support both physical and emotional wellbeing in a welcoming, non-judgemental environment.
Whether someone is feeling overwhelmed, struggling with stress, rebuilding their confidence or simply looking to connect with others, we provide a safe, supportive space to take the next step.
Our mission is to reduce health inequalities by making wellbeing accessible, inclusive and genuinely achievable for every woman we support.
Please note: sessions, walks and workshop times vary.